New data from the CDC. A blood pressure log is the easiest way of keeping an eye on your blood pressure.
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Blood pressure is indicated by two numbers the systolic blood pressure the top number and the diastolic blood pressure the bottom number which are the maximum and minimum blood pressures respectively.
. You can make an entry every time you measure your blood pressure which is likely to be every day. Shows that rates of many sexually transmitted diseases continued to climb in 2020. Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. For best results sit comfortably with both feet on the floor for at least two minutes before taking a measurement.
We record this with the systolic pressure first on the top and the diastolic pressure second below. The actual log in which you record your blood pressure should be a standardized record that includes space for the date time blood pressure reading and notes. All patients must be assessed for fitness before they. Keep a standardized record sheet.
After fixed intervals of time you or your doctor can monitor your. Heres What to Know About Testing and Prevention. For example if the systolic pressure is 120 mmHg millimetres of mercury and the diastolic pressure is 80 mmHg we would describe the blood pressure as 120 over 80 written 12080. STIs Are on the Rise.
Hypotension is low blood pressure. You should use the notes section to record information about any special circumstances that may be affecting your blood pressure during that reading. My Blood Pressure Log Name _____ My Blood Pressure Goal _____ mm Hg Instructions Measure your blood pressure twice a daymorning and late afternoonat about the same times every day.
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